Lais Deleon’s Daily Diet

Laid Deleon is a brazilian fitness model and I think we can all agree she looks amazing.  In her video below she talks about what she eats in a typical day, the supplements she takes, what she drinks and how she preps her food.

Optimum Nutrition produces an award-winning range of premium products, including the world’s best-selling protein powders Gold Standard 100% Whey and Casein.
Shop Now!