What Are Nootropics and the Benefits of Smart Drugs

Nootropics or smart drugs, have been known as the ‘limitless pill’, like the pill Bradley Cooper takes in the movie Limitless which makes him incredibly successful and rich. So how accurate is this?  Can you actually take a pill that will turn you into Einstein? Nootropics are used by an increasing number of students looking …

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EXPOSED: The Steroid Epidemic Among Young Men

Here at True Health Diary, we believe passionately in living a high performance lifestyle and improving both your physical and mental health, which is why steroid use is of great concern to us. Steroid use among young gym goers has reached epidemic proportions and is a subject the fitness community needs to seriously address. A …

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