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hydration

Water Hacks: How To Stay Hydrated & Healthy Infographic

December 28, 2018July 4, 2018 by admin

This is a guest post from Aris Grigoriou at Study Medicine Europe who have created this infographic on how to stay hydrated and healthy.  Check them out here. It’s no secret that we need between 1.5 and 2 litres of water a day at a minimum (men require greater amounts than women), yet many of …

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Categories Health & Wellness Tags hydration, infographic, water
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