lifestyle

Confidence, Health and Success with Personal Trainer and TV Presenter Blake Worrall-Thompson

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Good physical health, a positive mindset, and succeeding at the things that matter to you. This is what true health is all about, so who better to ask for advice on the matter than Blake Worrall-Thompson? Blake is a Sydney based personal trainer, TV personality, health and fitness coach and author who has helped thousands …

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Interview: Coach Cody “Boom Boom” McBroom Shares His Health and Fitness Expertise

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Cody McBroom a.k.a “Boom Boom” is a successful online personal trainer who has helped thousands of people transform their body’s, change their attitudes, and live a healthier, more positive life! Cody embodies what True Health Diary is all about and understands all too well the link behind having a healthy body and a healthy mind. …

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