men

Can Men In Their 30’s Lose Weight With The Paleo Diet?

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Men in their 30’s have been turning to the Paleo Diet to lose weight, but how effective is it? We’ve always been sceptical over diets and fads because we believe you should be able to lose weight and live a healthy lifestyle, with a balance of exercise and nutrition. For men in their 30’s, diets …

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Top 5 Weight Loss Tips For Men In Their 30’s

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Weight loss is one of the biggest issues men in their 30’s are facing! According to the National Health and Nutrition Survey, in the U.S almost three quarters of men, 73.7% are overweight and in England nearly half of 45-54 year olds are considered overweight. Whilst they may be overweight or obese in their 40’s, …

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