When Phd Nutrition announced its new bar Smart Bar, the company proclaimed it to be extremely tasty and nutritional. This protein-based snack was long overdue especially for those who were either training or just looking to eat healthy snacks with high protein content and minimal sugar. PhD Smart bar is one of the many protein …
Welcome to our interview on energy levels and anxiety with nutritionist Jenna Hope Jenna is a nutritionist from the UK who helps individuals live healthier lives, and is a nutrition consultant to a number of restaurants and brands. With a first class honours degree (BSc) in Nutrition and Exercise and a Masters degree (MSc) in …
Welcome to our product review of Optimum Nutrition Gold Standard 100% Casein, “the world’s number 1 Casein!” We believe that in order to reach your fitness goals, and feel and look your best then its important to get the right nutrition at the right times throughout the day. What’s the point in working hard in …
If you are trying to lose weight then there are many benefits of eating protein based foods. This article will look at the benefits of increasing the amount of protein in your diet, and how this can affect your weight loss goals. Harmful effect of a lack of Protein Not eating enough protein can have …
Welcome to our review of the Aldi Hike Protein Bar! We review the biggest and best known products from some of the best health, diet and sports nutrition brands on the market. Which may leave you puzzled why we’re reviewing an Aldi product! I regularly shop in Aldi and always seem to grab a handful …
There are so many remedies and solutions out there for weight loss. And you might have tried almost all of them. Have they worked for you? If not, there is no harm in trying out a new remedy in the market. You must have heard of Salt Water Flush, as it has become something of …
So you’re looking for a weight loss program and you want fast results without any side effect, right? If yes, then maybe you can try The Shepherd’s Diet. This weight loss program is backed by biblical teachings. The creator of this program believes that you can lose your weight naturally by following Jesus Christ teachings. …
Good nutrition is very important for sound mental health. As nutritional research is progressing, it is becoming clear that the deficiency of certain nutrients can cause mental disorders. Certain vitamins, minerals, amino acids, and omega-3 fatty acids are very effective for countering anxiety and depression. So, the following are top 10 foods which you can …
There are many people who unfortunately experience acid reflux every year. It is a fact that the number of people who experience acid reflux is increasing on a daily basis mostly because of the foods which they take is high on fat, they contain lots of sugars, preservatives and also caffeine which are prime reasons …
Currently a student of English Literature, in his final years, James Martin is passionate about writing his thoughts into words. He takes up writing projects in his leisure time to accompany his studies. Generally, understands the essence of writing on every topic, but especially those that relate to his field. He regularly writes at Cannabismo. Massage …