The Diet and Fat Loss Bundle by MyProtein

Welcome to our MyProtein Diet and Fat Loss Bundle review.

If you’re looking to lose weight or reduce body fat then exercise alone is unlikely to get you the results you’re looking for.  You need the right diet and nutrition!  MyProtein have designed a bundle of products all designed to help compliment your training with the essential ingredients and nutrients to help build lean muscle and reduce body fat.

The True Health Diary MyProtein Diet and Fat Loss Bundle review will highlight the important product features and discuss how each product can assist you reach your diet and weight loss goals!

The MyProtein Diet and Fat Loss Bundle includes:

  • Impact Diet Whey 1kg
  • Thermopure capsules
  • CLA capsules
  • Omega 3 capsules
  • Daily multivitamins
  • MyProtein shaker bottle


Impact Diet Whey 1kg

  • 35g protein per serving
  • Low fat and carb content
  • key ingredients assisting with weight loss such as green tea extract
  • Choline and glutamine for healthy metabolism and muscular development
  • Comes in range of flavours: chocolate mint, double chocolate, cookies & cream, latte, natural vanilla, strawberry shortcake

What are the benefits of Impact Diet Whey?

MyProtein Impact Diet Whey is the main product in the diet and fat loss bundle, it includes 35g per serving of high quality whey protein to help support muscle growth.  By increasing your protein consumption you’re helping to increase lean muscle mass and speed up your metabolism, helping to burn fat.

MyProtein have also included ingredients that are known to contribute to weight loss and a healthy metabolism and have made sure this product has a low fat and carbohydrate content, meaning the only ingredients in there are focusing on weight loss and muscle gain!

MyProtein historically haven’t been known for their flavours, but they have definitely improved recently and with this Impact Diet Whey.  It actually tastes really nice and whatever you’re preference there should be something for you, our favourite is chocolate mint!


  • 150mg of caffeine for increased alertness and concentration
  • Contains vitamins B6 and B12 for normal energy yielding metabolism.
  • 90 capsules

What is Thermopure and how can it help you?

Thermopure has been developed by MyProtein to act as a pre-workout supplement, designed to increase your energy levels to help sustain an intense workout.  Thermopure are in the form of capsules, containing caffeine to help give you that boost and increase your focus, as well as vitamins B6 and B12 which support a normal energy-yielding metabolism and help reduce tiredness and fatigue throughout the day.

We like this product not just because of the boosting effect it has before a workout but also because of the ease of use.  It’s in a capsule form so all you need at most is a glass of water to wash it down, so there’s no mess created trying to make a shake.


  • Conjugated Linoleic Acid
  • naturally occurring Omega-6 fatty acid
  • 1000mg per serving
  • 60 capsules

CLA or Conjugated Linoleic Acid can be found in dairy and meat sources such as beef, cheese and milk and it can therefore be difficult to get enough CLA into your diet, especially if you’re a vegetarian or vegan.  Even if you aren’t, it can be quite costly  and unhealthy to have a high concentration of meat and dairy in your diet.  MyProtein’s CLA supplements are therefore an excellent way to boost the level of Omega 6 in your body.

What are the benefits of CLA?

There are no direct effects of taking CLA to your training and performance, but Omega 6 fatty acid is known to help regulate metabolism, help normal brain function and stimulate skin and hair growth and maintain healthy bones.  If you’re trying to lose weight and are training hard in the gym then your body needs all the nutrients it can get to grow and repair itself, so CLA is really beneficial to help maintain a good level of health.

Omega 3

  • Essential fatty acid from fish oil
  • contributes to healthy heart function
  • 90 soft gells

The MyProtein Diet and Fat Loss Bundle includes Omega 3 soft gells which is an essential fatty acid found in fish oil.  The benefits?  Well it has no direct impact on your workout performance but is important for your overall health.

Humans are incapable of synthesising Omega 3 so it’s important we get it from a dietary source, and if your diet lacks fish then Omega 3 supplements will be a big improvement to your overall health.  Omega 3 helps contribute towards healthy heart function, so if you’re training hard you’ll be putting extra pressure on your heart to help pump blood around the body so it’s important you do what you can to keep it healthy!

Daily Multivitamins

  • 7 essential vitamins
  • includes vitamins A,B,C,D,E
  • 60 tablets
  • helps maintain bodily functions and healthy immune system

If you’re looking to lose weight or build lean muscle then you’re probably training hard and your body will be craving as many vitamins and nutrients as possible to help build and repair muscle.  If you’re training hard it’s even more important to get your diet right, because you will be more susceptible to injury, illness and fatigue.  MyProtein Daily Vitamins includes 7 essential vitamins, lets take a look at their benefits:

  • Vitamin A – vital for bone growth and healthy immune system.
  • Vitamin B – important for energy and reducing fatigue, helps convert food into energy.
  • Vitamin C – helps growth, repair and maintenance of body tissue, important for your immune system.
  • Vitamin D – helps regulate amount of calcium and phosphate in the body, for healthy muscle and bones.
  • Vitamin E – balances your homes and helps repair damaged skin plus many other health benefits.

It’s hard to see instant benefits of taking multivitamins but its clear there are loads of health benefits which are even more vital when you’re training hard.  I’ve been taking multivitamins for a while now overall I have noticed that my skin is better, I have better energy levels and have had less illnesses.  I’ve made a point of taking daily vitamins and focusing on my nutritional intake throughout the winter months when I know we’re all more likely to have a poorer diet, with less fresh air and sun and therefore more likely to become ill.

MyProtein Shaker

The MyProtein Diet and Fat Loss Bundle also includes a MyProtein shaker, with 600ml capacity including a strainer to help create a nice smooth shake!  After researching this shaker and comparing with others out there on the market it’s clear this one of the more robust ones out there.

You may think a shaker is a shaker, why does it matter?  Well I’ve had shakers in the past where the top is difficult to screw back on resulting in leaks, they get worn down easily and have to be replaced within a couple of months.  The MyProtein shaker seems pretty durable so you should get your money’s worth.


In conclusion, the MyProtein Diet and Fat Loss Bundle is a great product that provides you with the right nutrition to compliment your training needs.  There are no magic pills or fat strippers in this product which may have been disappointed with if you were looking for a quick fix.  The truth is there are no shortcuts or quick fixes to losing weight and losing body fat, it simply comes down to training, burning more calories than you consume and having the right diet to assist in weight loss.

MyProtein Diet and Fat Loss Bundle provides you with quality protein which is low in fat, along with many other supplements that will compliment  your training and help provide you with essential nutrients that will benefit your overall health.