Welcome to our review of Apple Cider Vinegar (ACV), a natural supplement that has been used for some time and gaining popularity due to its claimed health benefits with a number of celebrities claiming to use apple cider vinegar regularly.
ACV Pure is an apple cider vinegar in the form of a capsule to be taken as a dietary supplement. Our review looks in depth at the product and the evidence behind the potential for weight loss and other health benefits.
Apple Cider Vinegar Pure Key Features
- Natural ingredients
- Capsule form
- 60 capsules per bottle
- Made in USA in FDA registered facility
- Promotes healthy metabolism
- Claimed to support energy levels and weight loss
What is Apple Cider Vinegar?
Apple cider vinegar is made by fermenting the sugars from apples which turns it into acetic acid, this is the ingredient which makes it a ‘vinegar’.
It is common to find apple cider vinegar in shops in liquid form, and contains amino acids and antioxidants.
What Is Apple Cider Vinegar Pure?
Apple Cider Vinegar Pure is a dietary supplement containing apple cider vinegar, in a capsule form. The product is made using natural ingredients in the US in an FDA registered facility and is manufactured by a company called Vita Balance.
With the huge number of health and diet supplements coming on the market, its important to do your research on the company behind the product to make sure they are legit!
Vita Balance are an American company who specialise in producing a range of health and dietary supplements. We did not find any negative news about Vita Balance, and their products seem to have mostly positive reviews.
Their website and product sites are all packed with helpful information with FAQ sections, their contact details and policies.
The claimed health benefits of apple cider vinegar include:
- Support weight loss
- Promotes healthy energy levels
- Promotes healthy metabolism
These are pretty big claims and rather common in the supplement market today, unfortunately many products don’t live up to those claims and just use clever marketing to make sales.
Fortunately, it seems there is real evidence to suggest these claims are true.
For example, one study on obese Japanese subjects found that those that consumed apple cider vinegar experienced a decrease in body fat and body weight.
Another study found that a diet that included acetic acid (the ingredient in vinegar) lead to a decrease in insulin demand. This means that by consuming apple cider vinegar, you should see an increase in fullness and therefore a reduction in calorie intake.
A BBC study looked at the effect of cholesterol in individuals that consumed different types of vinegar. The results were that only apple cider vinegar led to a reduction in cholesterol, possibly because of the benefits that come from apples.
Experts recommended that apple cider vinegar can be beneficial if used in correct amounts, and should be sprinkled on your food as large amounts could be damaging due to the acidic nature.
Celebrities Who Admit To Using Apple Cider Vinegar
These health conscious celebrities are famous for what they do, and that partly includes looking good and fresh. They have admitted using apple cider vinegar for various reasons, from detoxing to improving their skin:
Customer Reviews of Apple Cider Vinegar Pure
The reviews we found of the product were on the whole positive, with most customers claiming to feel healthier, less hungry and even experienced some weight loss.
Other reviews also complimented the service provided by the company supplying the product.
There have been no reported side effects of consuming Apple Cider Vinegar Pure or other ACV products as the ingredients are natural and considered safe.
However, like all dietary supplements there may be complications for different people so you should always consume the recommended dosage and consult a medical professional if you feel unwell or are unsure if it is right for you.
Looking at the scientific evidence and the results of customers and celebrities who use Apple Cider Vinegar, it is highly likely that ACV Pure should provide the benefits it claims.
The product uses natural ingredients which have been linked with a range of health benefits, backed by evidence so we believe this is a quality product. Another positive for the product is that the company producing it have a really helpful website with plenty of FAQ’s and information should you have any further questions about Apple Cider Vinegar Pure.