Morning Complete: Legit Ingredients? [Unbiased Reviews 2022]

Looking for legitimate Morning Complete reviews?

ActivatedYou Morning Complete is a dietary supplement created by ActivatedYou, a holistic health and nutrition company.

Potential benefits include improved energy, strengthened immune function, including reduced stress and anxiety plus better cellular function and liver support.

Find out how in our full ActivatedYou Morning Complete review!  We look at the product details and how this supplement could benefit your life.

Morning Complete Review

Morning Complete Review

If you’re a fan of health advocate Maggie Q you may have heard about Morning Complete, the supplement that helps you consume more energy nutrients in one of her ads.

Here we break down all the key components of this high fiber blend and see whether the evidence supports the claims.

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Key Claims

  • Supports digestion

  • Speed up metabolism

  • Supports healthy blood sugar levels

  • Protection from oxidative stress 

Key Features of ActivatedYou Morning Complete

  • Apple Cinnamon Flavour

  • Metabolic blend of ingredients

  • High Fiber

  • Artificial sweetener-free

  • Manufactured in USA

  • Contains Aloe Vera

  • 90 Day Money Back Guarantee

  • Starting from $79

What Is ActivatedYou Morning Complete?

ActivatedYou Morning Complete is an apple and cinnamon flavored health drink designed to support all round wellness.

The claimed benefits of the prebiotic and high fiber blend include healthy digestion, blood sugar levels, energy, and liver functions.

We’re all aware of the benefits that fruit and vegetables provide our body. 

Morning Complete includes a high number of nutrients from a probiotic blend of green vegetables, superfoods, probiotics, prebiotics and antioxidants. This drink blend contains pomegranate fruit extract, Polygonum Cuspidatum root extract, and Lycium berry Pomegranates.

This blend is designed to improve digestive function for more effective nutrient absorption. This allows the high level of vitamins and antioxidants to provide their benefits to provide total body wellness.

The product is made by ActivatedYou, a health and nutrition company that provide a range of products designed to improve overall wellness. The products help improve your energy, improve digestive health and provide overall nutrition. 

You can also access a range of helpful articles to help improve your health on their blog.

What Are Prebiotics vs Probiotics?

Whilst prebiotics and probiotics sound similar, they actually play different roles in the body.

Prebiotics are compounds in foods that go through the small intestine undigested.  When they reach the colon, they get fermented.

The fermentation process helps induce the growth of good bacteria in our digestive system. Probiotics are good bacteria that are already found in foods that help improve the immune function and the digestive system functioning.

ActivatedYou Morning Complete includes both prebiotics and probiotics as well as green superfoods! This blend provides benefits and antioxidants that increase gut health and provide more nutrients to your body. 

How Effective Are They?

There are 10 billion CFU’s (colony forming units) per serving of Morning Complete. 

According to Harvard Medical School the recommended effective dosage should be between 1 billion and 10 billion CFU’s several times a week.

This means each serving of Morning Complete has a level of probiotics likely to be effective. 

Benefits of Probiotics

Some of the benefits of Probiotics are:

  • Help balance healthy bacteria in digestive system

  • Prevent and treat diarrhea

  • Maintain heart health

  • Can help reduce symptoms of digestive disorders

  • Help Boost immune system.

  • Reduce stress and anxiety.

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Benefits of Prebiotics

  • Lower risk of cardiovascular disease

  • Improved gut health

  • Improved digestion

  • Lower stress response

  • Improved immune function

  • Lower risk of obesity

  • Lower autoimmune reactions 

How Do Green Superfoods Work?

This ActivatedYou Morning Complete supplement contains green superfoods which are well known for their high nutritional density.

They are rich in vitamins, nutrients and antioxidants that benefit vital bodily functions and your overall health.  They also contain very little calories.

Superfoods can help strengthen your immune system, improve bodily functions and help prevent serious illnesses including cancer. 

How Can Morning Complete Benefit Your Immune System and Energy?

Morning Complete consists of a blend of green superfoods that includes highly nutritious vegetables.

Most of us are aware of the power of vegetables and the vitamins they provide; these helps boost your immune system and help fight off illness.

The dietary supplement also contains a blend of antioxidants which help cleanse the body of harmful substances.

They help the body function effectively; this becomes even more important as we age.

The ActivatedYou Morning Complete product helps to regulate your energy levels by containing a sugar support blend of pine bark extract and fennel seed.

These ingredients help to maintain healthy blood sugar levels. This means you are less likely to experience any lows which often lead people to eating more, and snacking on sugary foods. 

How Can Morning Complete Improve Mental Health?

Studies have shown a link between improved gut health and mental health such as reduced anxiety, depression and stress. This is where the Morning Complete ingredients could help.

Microbes in your gut produce chemicals that control how your brain works.

ActivatedYou Morning Complete contains prebiotics and probiotics. 

Both of these have been linked to changing gut bacteria and improving brain health by reducing symptoms of anxiety and depression. 

Prebiotics have been found to reduce the amount of stress hormone, cortisol in the body.

How Does ActivatedYou Morning Complete Work?

Morning Complete aids a healthy body by using a specific blend of green tea leaf extract which could help in reaching a healthy body weight, ginger root, white tea leaf extract, turmeric root extract, bitter melon fruit extract, and black pepper.

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What Are the Ingredients of Morning Complete?

The label contains the ingredients some of which are alfalfa leaf, gymnema sylvestre leaf for sugar balancing support, rhodiola rosea root extract, mulberry leaf extract, astragalus root extract and pomegranate fruit extract.

Morning Complete Ingredients

First Impression

When we first looked at the label, we were a bit disappointed.   The use of proprietary blends means we don’t know the real quantities of the individual Morning Complete ingredients.

While Morning Complete clearly contains some nutrient dense superfoods, it is hard for customers to know the real level of nutrition.

The label also does not break down how many vitamins and nutrients are in each serving, making it difficult to compare with other products.

There is no doubt that the blends contain high quality nutrients.

The green superfoods blend contains Kale, Spinach, Broccoli, Barley Grass Mulberry Leaf extract and Alfalfa Leaf.

The green superfoods blend aims to improve your level of nutrients that help with exercise performance, immune and digestive health.

Alfalfa Leaf is thought to provide a number of benefits. These include helping with upset stomachs, reducing cholesterol, diabetes and improving bladder conditions.

The metabolic enhancing blend contains Barley Grass, Green Tea Extract and Turmeric Root Extract are known as some of the most nutrient rich superfoods and a powerful antioxidant blend.

This metabolic enhancing blend includes ingredients that help improve your metabolism.

This can assist in weight management by helping to burn more calories even when you are not exercising.

ActivatedYou Morning Complete also includes a cellular function and liver support blend.

This blend includes organic aloe vera leaf and milk thistle seed extract!

Aloe vera leaf has been used for thousands of years and thought to have a huge range of health benefits. These include improving digestive health, promotes oral health and heals, soothes and moisturises the skin.

Milk thistle seed extract is thought to help with liver problems, but also helps promote skin health, reduces cholesterol and supports weight loss.

The prebiotic blend contains chicory root fructooligosaccharides and cinnamon bark. Chicory root and cinnamon bark help to provide a balance of good bacteria in the digestive system and improve immunity and bone health.

It is also used to help improve food taste and texture.

There are 10 billion CFU’s of probiotics per serving which is an impressive amount and thought to be a level that will be highly effective.

Probiotics are good bacteria that help maintain healthy gut, this is known to improve the immune system, brain health and energy.

So, while there are ingredients that can improve your health, it is difficult to know to what extent. There are some really good ingredients in the antioxidant blend but difficult to know the actual quantities.

Some products go a step further and have more transparent labelling, disclosing the quantity of each ingredient and the number of vitamins and nutrients in each serving.

This is why we love SuperGreen TONIK as it has one of the best labels we have seen.

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How Does Morning Complete Compare?

Without a detailed breakdown of the ingredient quantities and vitamins it’s difficult to make a real comparison.

For a quick comparison, we will use our recommended product SuperGreen TONIK.

We can see from the label that the green superfood blend contains 735mg of ingredients. 

SuperGreen TONIK contains 7500mg in its green superfood blend and also gives a detailed breakdown of the individual ingredients.

A serving of ActivatedYou Morning Complete is 7.6g and one serving of SuperGreen TONIK is 12g.

So, while there are clearly some nutrient rich superfoods in the blends, there are other supplements that provide a higher level of nutrition.

 What Do the Real Customer Reviews Say?

We found that most customer reviews of the ActivatedYou Morning Complete were positive. Users claim to have experienced benefits which include higher and more stable energy levels.

Users also experienced significant improvements in their digestive systems with a reduction in gut problems.

The main negative customer reviews focused on the taste of Morning Complete.

While some recognized that even the apple cinnamon didn’t taste the best, one customer couldn’t stomach the product.

We think when it comes to supplements, especially greens powders, you are unlikely going to get an amazing taste which is not a critical factor for dietary supplements.

Remember the product contains vegetables with little to no sugar, and the goal is to make you healthy.

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What Does Morning Complete Cost?

  • 1 Jar = $79

  • 3 Jars = $213

  • 6 Jars = $403

The price is reasonable for this type of product, and each bag or jar is 8oz (228g).

ActivatedYou Morning Complete comes with a 90 day money back guarantee, so if you change your mind or don’t think the product is worth it you can always get your money back.

This is a positive feature of the product and something we like to see on expensive supplements.

For the price you pay, it can be a risk purchasing a product you have never used before and unsure if it will get results or if you will like it.

The money back guarantee offers peace of mind, and gives Activated You credibility. By offering this guarantee it shows they have faith in their product but also care about the customer.

We have not found any evidence where people have had issues getting their money back.

Are There Any Side Effects?

Before using Morning Complete, it’s important to know if there are side effects.

There have been no reported side effects from what we can see in any customer reviews. 

However, you should be careful when consuming any product that affect your gut and contain vegetables.

The side effect of this type of product can sometimes be upset stomachs, diarrhoea or flatulence in sensitive individuals or through overuse.

The long-term use of products that are rich in superfoods and nutrients is unknown, and therefore not enough evidence to give a concrete answer.

If you are uncertain whether to use a product, always consult a doctor or medical expert.

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Aloe Vera Health Warning

There is a warning on the website regarding Aloe Vera.  If you have or develop diarrhoea or abdominal pain do not use the product because Aloe Vera can worsen the situation.

What is Aloe Vera?

Aloe Vera is a popular medicinal plant that has been used for thousands of years to provide a range of health benefits.

It is most commonly used for treating skin problems but other benefits of aloe vera include reducing blood sugar levels, reducing constipation, improving wound healing and has a number of antioxidant properties.

Despite the benefits, researchers have found potential problems of long-term consumption of aloe vera.

It can potentially lead to diarrhoea and stomach cramps, and there have been warnings against using aloe vera if you have heart disease or intestinal problems. If you are unsure if it is safe for you, always consult a medical professional before using this product. 

Can You Trust ActivatedYou?

The company behind the product, ActivatedYou is an American company and we have found no reason why they should not be trusted.

They have a US based customer service team to handle any customer queries, and also offer a money back guarantee if you are not completely satisfied with their services.

ActivatedYou Company

The website offers a lot of information, with FAQ’s and a blog.

There does not appear to be any bad press related to ActivatedYou, so you should rest assure they are a respectable company.

 Negative customer product reviews relating to the company or the service seem to be limited, and on the whole experiences are positive.

Looking at the ActivatedYou website we can see they produce a number of products aimed at improving digestive health, energy levels, and overall wellness.

Activated You seem to be experts in this area of health and have produced an impressive product range. This shows they are not some one trick pony company, and actually have a passion for their products.

Other Activated You products have been rated highly and the company seem to have a positive reputation in the dietary supplement market. 

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Who Is Maggie Q?

Maggie Q is an American actress who has starred in Mission Impossible III, Designated Survivor and many others.  She is also a health and nutrition advocate and after extensive research and efforts to improve her own health decided to start ActivatedYou.

Maggie Q also teamed up Dr. Frank Lipman who is a best-selling author and gut health expert.  As an expert in integrative and functional medicine, he is also an international speaker who has helped transform people lives.

Most nutrition companies are started by passionate health advocates, so while we respect the work Maggie Q has done it is always reassuring to know there is a qualified medical expert on the team.

This gives us confidence that ActivatedYou is a legitimate product that contains ingredients that can really improve your gut health.

We were unable to find any bad press relating to Maggie Q or Dr Frank Lipman and both seem to be well respected and have a positive reputation in the health and nutrition industry.

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 Where Is Morning Complete Manufactured?

According to the ActivatedYou website, Morning Complete is manufactured in the USA.

While this ‘mark of quality’ gives us some assurance of the quality of the product due to manufcturing and food hygeine regulations in the USA, it doesn’t give much more information.

The website does not seem to give any details on where in the USA, what the manufacturing facility is like and the standards they implement.

It would be nice to see more information regarding the manufacturing and ingredient handling process. 

Pros and Cons

Pictured below are the Pros and Cons of ActivatedYou Morning Compete.

Pros and Cons of Morning Complete

Verdict on ActivatedYou Morning Complete

Overall, ActivatedYou Morning Complete is a high-quality product which is rich in vitamins and nutrients that are known to improve your overall wellbeing.

Many reviews are positive with users experiencing benefits, which is not surprising as the benefits of superfoods are widely reported.

There are so many superfood products that claim to help improve your energy levels and gut health, but the quality of the products varies so much!!

Morning Complete is clearly a quality product that contains ingredients that are known to provide benefits. 

There are so many positive reviews, and the product has been on the market for a long time and remains to be successful!

The only downside we found was the labelling of the blends

It gives the overall quantity for the blend but not the amounts of the individual ingredients which determine the effects of the product. 

At $79 per jar, it would be nice to see more transparency, so customers know exactly what they’re getting.

However, many customers are happy with the product and have seen noticeable improvements in their health.

The product also has a 90-day money back guarantee if you decide it’s not for you! Thanks for reading our Morning Complete review. 

Check Out Our Recommended Supplement ‘The Ultimate Fuel’ SuperGreen TONIK Here