Garden of Life Perfect Food Green Superfood Review

Garden of Life Perfect Food Green Superfood is a nutrient rich greens powder with a number of certifications.

Our review dives deep into the claimed benefits of the product.

What health problems does it help solve?

Is this product worth your money?  We reveal all in our full review.

Claimed Benefits

  • Boosts immune system
  • Enhances energy levels
  • Maintains healthy blood sugar levels
  • Improves digestive function
  • Healthy metabolism
  • Detoxification

Key Product Features

  • 34 nutrient dense greens
  • Organic whole food ingredients
  • Phytonutrients
  • Amino Acids
  • USDA Organic Certified
  • Non-GMO Project Verified
  • Certified Vegan
  • Certified NSF Gluten Free


What Is Garden of Life Perfect Food Green Superfood?

Perfect Food Green Superfood is a greens powder supplement made by Garden of Life.

Garden of Life are seen as the number 1 brand in the natural health products industry.

Perfect Food Green Superfood is designed to enhance overall wellness, by improving digestion, boosting energy levels and strengthening your immune system.

The Perfect Food Green Superfood formula contains 34 different greens ingredients that work together to provide these benefits.

These natural ingredients have been grown in Non-GMO soil, and included because they provide scientifically proven health benefits.


Can You Trust Garden of Life?

Garden of Life Perfect Food Green Superfood is made by a company with one of the longest lists of accreditations in the market.

If you’re looking for a completely organic product made with natural ingredients, Garden of Life is one of the highest rated companies in the natural products industry.  They were founded in 2000 in Florida and were recently acquired by global nutrition company Nestle.

They have a long list of accreditations and certifications, and the main certifications for Perfect Food Green Superfood are:

USDA Organic means Garden of Life comply with strict regulations that mean they can label their products as organic.

It means the products have been verified to contain organic ingredients and comply with the highest standards.

Non-GMO Project Verified means Garden of Life Perfect Food Green Superfood has been verified that it does not contain GMO ingredients.

GMO, or genetically modified organisms are where the genetic makeup has been modified in a laboratory.

The rise in GMO foods has led to an increase in demand for transparent labelling so consumers know exactly what they are buying.

If you are against GMO foods and want to ensure you’re only putting natural products into your body then the Non-GMO Project Verified logo confirms this.


How Do The Ingredients Provide Health Benefits?

Garden of Life Perfect Food Green Superfood contains 34 nutrient dense superfoods which include prebiotics, probiotics, antioxidants, amino acids, and phytonutrients.

The formula works to improve digestion which increases nutrient absorption, leading to a stronger immune system and energy levels.


Prebiotics and Probiotics

Probiotics are beneficial bacteria found in certain foods and prebiotics act as food to help feed the probiotics.

This good bacteria helps protect you from harmful bacteria, and help the immune system function effectively.



Antioxidants help prevent damage to cells caused by free radicals.   Free radicals cause oxidative stress which can lead to heart disease, cancer, arthritis, and even thought to be a cause of cognitive decline like Alzheimer’s Disease.



Phytonutrients are natural chemicals produced by plants, they have antioxidant and anti-inflammatory properties.  Phytonutrients help repair damaged cells, protect from carcinogens and strengthen the immune system.


Organic Sprout Blend

Garden of Life Perfect Food Green Superfood contains an organic sprout blend.  Sprouts contain a high number of vitamins and nutrients which are not present until in sprouted form.

Sprouts have a range of health benefits, from improving the digestive process, supporting the immune system, boosting metabolism and aiding in weight loss.


Vitamin K

The body needs vitamin K to help produce a protein important for blood clotting and bone metabolism.  Vitamin K is known to help provide healthy hair and skin.

Garden of Life Perfect Food Green Superfood contains 70% of your daily recommended Vitamin K needs.

Source:Garden of Life Official Site

What Do The Customers Say?

Reviews on Amazon give the product 4.3 stars out of 5, with over 80% of reviews being 4 or 5 stars.

The main positive reviews include comments such as:

  • “contains the nutritional value I need everyday”
  • “great way to get all the fruit and vegetables in my diet”
  • “Excellent product and service”


However there are a number of negative reviews.  These do not involve the quality of the product or its nutritional value, but mainly on the taste and quantity of the product.

Many users say Perfect Food Green Superfood is an acquired taste, and is unique because of the amount of organic vegetables it contains.  This is accepted and most understand this is normal for greens powders.

Garden of Life Perfect Food Green Superfood, like many greens powders contains stevia.  A natural ingredient from plants which acts as an effective sweetener instead of adding sugar.

This does help with the taste and some users say it tastes good, which may be users who have more experience of drinking greens powder supplements.

Many of these customers still rated the product highly for its quality and nutritional value.

Some customers complained about the quantity they received, saying the tubs were not full and when weighed they sometimes came in lower than what is stated on the product.


Are There Any Side Effects?

We have not come across any reported side effects from using Garden of Life Perfect Food Green Superfood.

However the most common side effects from consuming supergreen powders include stomach upset and mild diarrhoea.

Like any product you should always stick to the recommended dosage.  If you are unsure if they are safe for you, always consult a medical professional.



1 Tub (8.14oz / 231g) = $36.79

1 Tub (10.05oz /285g) = $36.79

1 Tub (20.10oz / 570g) = $67.19

Prices based on offer at time of review and can vary.

When compared with other greens powder supplements we have reviewed, the prices for Perfect Food Green Superfood are very reasonable.

For the level of quality and amount of high quality organic ingredients we consider this good value for money.


Our Verdict

Garden of Life Perfect Food Green Superfood is a popular product, and it’s understandable why.

If you’re looking for a supergreen powder and want to be certain of its organic quality then this product will fit your needs.

It has a range of nutrient dense ingredients scientifically proven to provide the benefits it claims and has been rated highly by its customers.

Garden of Life Perfect Food Green Superfood is good value for money and is one of the cheaper greens powder supplements we have reviewed.  This by no means effects the quality of the product or its effects.


Other Greens Powder Supplements We Have Reviewed