Working long hours sitting at your desk means you’re much more at risk from developing back problems.
If you work in London, the chances are you have a job that requires being in an office, at a desk, for long periods of time and have probably experienced some form of back pain.
The good news is there are loads of back and spinal specialists in London trained to help cure and prevent back pain. We highly recommend you check them out, their services can be life changing!
The Best Back & Spinal Specialists in London
Noel Kingsley is an experienced teacher of the Alexander Technique which he has been using for over 45 years!
The Alexander Technique addresses and corrects postural problems which are often the root cause of back and neck pain. Noel is an expert in this technique, and uses the technique to restore healthy stature and co-ordination, overcoming back pain to help you become more mobile, flexible, and confident! Here are some of the symptoms Noel can help you with:
- back pain
- neck pain
- joint stiffness
- personal insecurity
Sessions range from £40-£85
Contact Noel Kingsley at :
11, Welbeck Street, Marylebone, London. W1G 9XZ
Don’t let the name fool you. Yes Triyoga does teach yoga, among a range of other services all aimed and healing, treating and improving both the body and the mind.
Triyoga was founded by Jonathan Sattin in 2000 with the intention of creating a high quality centre for wellbeing. It is now one of London’s top destinations for yoga, pilates and treatments and is described as a sanctuary, from the hussle and bussle of London life.
Treatments for back pain include osteopathy, physiotherapy, resistance training as well as many other treatments aimed at physical and mental wellbeing all provided by highly qualified therapists and practitioners.
Treatments are diverse, but osteopathy and physiotherapy prices typically range from £45-£80 depending on treatment and therapist.
57 Jamestown Road, Camden, London. NW1 7DB
372 Kin’s Road, Chelsea, London. SW3 5UZ
Wallacespace, 2 Dryden Street, Covent Garden, London. WC2E 9NA
Notting Hill Osteopaths
Notting Hill Osteopaths is a small practice based in Notting Hill, treating a range of people from babies to the elderly. They treat a variety of conditions but specialise in back and neck pain, headaches and limb injuries, taking a holistic approach to healing.
Notting Hill Osteopaths treat the whole person and not just the symptoms, treating deeper underlying conditions of stress and tension.
15 Pembridge Road, London. W11 3HG
0207 727 7733
City Clinic of Osteopathic Medicine
The City Clinic of Osteopathic Medicine is a small practice based in Smithfield, run by a small and highly qualified team of osteopaths.
Founded by Consultant Osteopath Physician and Neuromusculoskeletal Pain Specialist Xerxes Dalal in 2002, he has developed a successful practice lead by a passionate team providing high quality therapy.
Some of their treatments include; diagnosis and treatment of acute and chronic back pain, musculoskeletal conditions, pain management, low level laser therapy, and a range of other health issues.
Consultations and treatments range from £75-£95, and £180 for home visits within the square mile.
Studio 13, Hills Chambers, 64 West Smithfield, City of London, EC1A 9DY
020 7796 0095
Click here to learn about the important mental health benefits of massage therapy