Total Living Drink Greens Review [Is It Worth It?]

Total Living Drink Greens is a premium superfood supplement by Kylea Health & Energy.

This review looks at what makes this supplement unique, the potential health benefits, and if it’s worth the price!

It can be confusing when trying to decide on a superfood supplement.  Prices vary dramatically yet they all promise the same thing.

We dive deep into the content of Total Living Drink Greens to help you understand and decide if it’s worth your money.

Key Health Claims

  • Boosts Energy Levels
  • Regulates Blood Sugar
  • Increases Mental Focus
  • Improves Digestive System
  • Strengthens Immune System
  • Rejuvenates Skin
  • Helps Weight Management
  • Cleanses Bodily Organs


Key Product Features

  • 11g of Plant Protein
  • 7-10 Servings of Fruit & Veg
  • 2000mg of Spirulina
  • Antioxidants
  • Probiotics
  • Digestive Enzymes
  • 120 calories per serving
  • Made in USA
  • $99

What Is Total Living Drink Greens?

Total Living Drinks Green is a green superfood supplement that also contains 11g of plant protein.

It’s designed to provide a range of health benefits like improving digestion, enhancing overall wellness and boosting your energy levels.

It’s called ‘Total Living’ as it is designed to help improve all aspects of your health, and live a fuller life.

It contains multiple fruits and vegetables in powdered form, making it simple and easy for you to get a high amount of nutrients into your daily diet.

Most greens supplements make similar promises but the benefits you receive are determined by the level of nutrition they include, which can vary dramatically!

Let’s have a look at the ingredients to see what benefits you could expect.


Ingredients of Total Living Drink Greens

First Impression

The first thing we noticed when looking at Total Living Drink Greens supplement facts was the ‘Amount per Serving’ shows the quantity of each individual nutrient and ingredient.  

This is quite rare for superfood products because many use proprietary blends which don’t disclose the quantity of each ingredient.

This is really helpful because it offers transparency and allows us to see the level of benefits we could expect.


However, one downside we notice is that the natural fruit and vegetable formula does not have the quantities disclosed.

We do know there is 2000mg of spirulina which means there is about 1000mcg on average of each other ingredient which is still a good amount.


As you can see from the supplement facts above Total Living Drink Greens has a big list of ingredients.  Let’s take a look at a few of them to see their benefits:


Spirulina is included in the fruit and vegetable formula so the supplement facts doesn’t show the amount.

However the Total Living Drink Greens website mentions that 2000mg of spirulina has been added to each serving!

Spirulina is seen as one of the healthiest of superfoods.  It is rich in B vitamins and is a powerful antioxidant.

It is thought to provide a range of health benefits, from protecting against disease, lowering cholesterol, controlling blood sugar levels and improve muscle strength.

As a comparison, our recommended supplement SuperGreen TONIK contains one of the highest levels of nutrients of all superfood products and also contains 2000mg of spirulina.


Plant Protein

Total Living Drink Greens contains 11g of vegan protein.

Most greens superfood supplements don’t contain protein so this added feature provides another benefit for this product.

This is a healthy way of getting the required amount of protein into your diet.

Vegan protein helps build and maintain muscle mass, improve energy levels, and is essential for the production of enzymes that help with digestion and metabolism.


Vitamin B12

The vitamin B12 content is considerably high at 500mcg per serving.  According to Mayo Clinic the recommended daily dosage is 2.4mcg per day but there seems to be no upper limit set so high dosages appear to be safe.

Vitamin B12 is an important nutrient that helps the body’s nerve and blood cells make DNA.  It is thought to help prevent anemia and could even help reduce symptoms of depression.



Potassium ensures the normal functioning of cells, nerves and muscles.  Total Living Drink Greens contains 560mcg per serving which is a good amount of Potassium.

It is thought adults need between 3500-4700mcg of Potassium per day.



Antioxidants help fight free radicals which are responsible for oxidation and a number of diseases.

Total Living Drink Greens contains 2425mg per serving.



Probiotics are good bacteria that help improve digestion and gut health.

Gut health has been linked with the health in other areas of the body, such as the immune system, brain health and heart health.


Customer Reviews

4 / 5 Stars on Amazon

The majority of the reviews are positive and given the product a high rating.

Comments by customers include:

“this product is easy to use, it blends very well stirring into water or juice or blending in a blender with fruit for a smoothie”

“fairly good energy and overall wellbeing”

“tastes really good and I have noticed a difference in the way I feel”


Critical reviews account for about 22% and users mainly commented on the taste being awful.

Another user commented saying they did not notice any results from using the Total Living Drink Greens.

Regarding the taste, it is common for most people to not enjoy the taste of greens supplements.  Due to the level of vegetables and greens the taste will that appealing but most people accept this and focus on its nutritional value.


Side Effects

We have not come across any side effects of using the Total Living Drink Greens.

However common side effects of using greens supplements can include an upset stomach.

The product also contains protein and probiotics.

Side effects can occur usually if you are prone to getting an upset stomach or if these ingredients are new to your system.

If you are unsure if its safe for you, always consult a medical professional.


Who Are Kylea Health & Energy?

Kylea Health & Energy are a nutritional supplements company which focus on general health.

They focus on a few complimentary areas of health which include nutrition, colon and intestinal health, ageing (collagen) and immunity.

It is hard to find much information about the company but it appears they have been around since the late 2000’s and we have not found any bad press.

While there is some helpful advice regarding health on their blog it would be nice to have more details about the company.

Most superfood and supplements brands provide a background to the company.  We are also used to seeing information on product quality and standards, but there is no information regarding this.



1 Bag (2.65lbs / 30 servings) = $99

Option to subscribe and get a 15% discount = $84.15

This is one of the more expensive superfood supplements we have come across.

Some greens supplements are available for $20-$40 but others like Athletic Greens, SuperGreen TONIK or Morning Complete can cost $70-$100 or more.

We have found the price often reflects the level of nutrition in the product.  Total Living Drink Greens has proven to be very high in vitamins and nutrients and the price reflects this.


Our Verdict

Total Living Drink Greens is one of the more expensive supplements we have seen at $99 but it includes a lot of ingredients and a high level of nutrition.

This is a multi purpose product with ingredients that provide antioxidants, protein, vitamins, probiotics.  There are likely to be health benefits to consuming this level of nutrition and most customers are happy with the product.

There remains some unanswered questions like are the ingredients organic?  Is the product gluten free?

Most superfood supplements disclose information about the manufacturing standards and product quality.  If you’re paying nearly $100 it would be nice to know more about how the product is made and where the ingredients come from.

Other than this Total Living Drink Greens seems like a good product with high nutritional value.


Other Greens Supplements We Have Reviewed