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The gut (gastrointestinal system) contains trillions of living bacteria known as biotics that aid in maintaining immune and metabolic homeostasis. There are different types of bacteria come in the gut; however, not all are good for the proper functioning of the gastrointestinal system. Probiotics are beneficial bacteria for a healthy gut found in certain foods …
We all want to have healthy lifestyle; and that includes regular exercising and eating a balanced diet. A balanced diet constitutes proteins, carbohydrates and vegetables. Daily intake of greens is thus important as they provide many nutrients and vitamins that our body needs to function properly. Greens powders are a way to increase your fruit …
We all want to have healthy lifestyle; and that includes regular exercising and eating a balanced diet. A balanced diet constitutes proteins, carbohydrates and vegetables. Daily intake of greens is thus important as they provide many nutrients and vitamins that our body needs to function properly. Juice Plus has been getting a lot of attention …
The weight loss and dieting business is abuzz with a lot of ‘solutions’ on the internet on how to achieve the target healthy weight and perfect body. Some of these hyped solutions could just be gimmicks and a money pit with no real results. Some of these solutions make fraudulent claims that can be difficult …
Majority of people do not take the recommended quantities of vitamins and minerals daily which has could have adverse effects in the long run. A balanced diet constitutes proteins, carbohydrates and vegetables. Daily intake of greens is thus important as they provide many nutrients and vitamins that our body needs to function properly. Grown American …
Weight loss supplements have been on the rise in recent years. The major concern is whether they work and could they do away with exercising altogether. Exercise is good for our bodies and a balanced healthy diet supplements it. This is the traditional and well accepted method to achieving your target weight. Exercise not only …
Joint pain and arthritis symptoms lower the quality of life and make normal tasks a nightmare. Pain relief rubs and ointments are usually the first choice for alleviating this debilitating condition. When the health of your joints is compromised, it can be inconvenient and even impact your mood and productivity. Having a healthy lifestyle will …
Weight loss products have been on the rise, each offering additional benefits to entice customers into the purchase of these products. Maintaining a healthy weight is critical to a healthy long life as such weight loss products are marketed aggressively especially to women. The efficacy of these over hyped weight loss products remains to be …
When Phd Nutrition announced its new bar Smart Bar, the company proclaimed it to be extremely tasty and nutritional. This protein-based snack was long overdue especially for those who were either training or just looking to eat healthy snacks with high protein content and minimal sugar. PhD Smart bar is one of the many protein …
As we advance in age, knee and joint problems catch up with us, which is not ideal. Simple tasks like walking and chores become a nightmare as the debilitating effects of joint pain begin to take a toll on us. When the health of your joints is compromised, it can be inconvenient and even impact …